Retreats

Reconnect to Wholeness ( A Day Escape) – 18th June 10am -6pm

pittwaterTake a day away from the hustle and bustle of your everyday life and join us as we connect to an inner peace through sound, nature, breathwork and other healing techniques.

Escape to the beach and cliffs of Maroubra  to quiet the mind, re-focus our vision for the year and support each other in community as we journey into the wholeness of who we are.

It’s a chance to let go of your everyday struggles, gain peace of mind and rejuvenate in the beauty and magic of this sacred land.

10am – Meet at the Cliffs of Maroubra for a Sound Ceremony Opening to the day.

11am – We get settled in with some morning tea at Anahata Yoga Studio where we are based for the day.

1130 – We dive into a journey of sound and breath letting go of our stresses and expanding into the vibrational realms of inspiration.

2pm – Catered Lunch by the Amazing Lina at Mindful Cooking

3pm – A Silent wander to the beach and surroundings listening to the wisdom of nature.

4pm – Yin Yoga

5pm – Closing Sound Circle

hawkesbury-river-sunset-2THIS EVENT HAS SOLD OUT… STAY TUNED FOR MORE TO COME….